Swap the Salts

Here is another SUPER simple and painless way to improve the health of your family.

 

Swap out that blue can of chemicals: either the salt, lite salt, or salt free can that has been gracing your dinner table.    For one of these two:

Himalayan Salt

 

Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include: Regulating the water content throughout your body. Promoting healthy pH balance in your cells, particularly your brain cells. Promoting blood sugar health and helping to reduce the signs of aging.

I buy the grinder from Costco for around $4.00.

The richer and more varied the colors in the salt the better!

Add this to everything! Top your eggs, finish your protein and veggies! EVERYTHING.

 

The also amazing but less easy to find is The Grey Celtic Salt:

Grey salt is a “moist” unrefined sea salt, usually found in the Brittany region of France’s Atlantic coast. Its natural light grey color comes from the minerals absorbed from the clay lining the saltponds. The salt is collected by hand using traditional Celtic methods and wooden tools.

Grey Celtic Salt

 

 

These two completely blow away the competition! They will not break the bank and once you switch you will notice the pure real, healthy, and difference of good quality Salt.

 

We are need salt!So make sure its a good one!

 

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