Week Night Dinner Tip-Think Frozen

School is officially in! I am working basically full time and at multiple doctor appointments during the week as well. I’m healthy, but doctors don’t place a whole bunch of stock in changing diet as a means to keep me cancer free. (I COULD GO ON FOR HOURS ON THIS!)

 

Getting dinner on the table is still important to us! I have very little time to get something on the table after finishing work, getting the kiddo from school, the hubs usually works out for an hour or so, mail, dogs, life…you all know!

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So our meals are less than creative but still have to be Keto.

 

I am working on mixing it up, but for the most part, fall into a pattern. Veggie and protein with a cream sauce or butter.

 

 

I am a huge advocate for the organic frozen veggies at HEB and Costco, I buy them at almost every trip to the store. They are cost effective, stay fresh, and can be ready in minutes.

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Frozen veggies are typically flash frozen right off the plant and can often be just as good for you or even better than items found in the produce section. Top with KerryGold some pink salt, pepper and you are set!
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So next time at the store, toss in a few bags of the frozen cauliflower, broccoli, and chopped spinach! It’s one of the easiest and fastest ways to get a veggie on the table, and keep your weeknight sanity!

 

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