Happy Fourth of July!

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Happy Fourth of July!!!  Wave that Red, White, and Blue!  Show off your stars and stripes!  Enjoy your day, and celebrate with friends and family!  We love our Independence Day in the Lutz and Stavros households!

We have been over several recipe ideas to keep your day healthy and low carb!  Here are a few ideas from the past and the ones we have posted the last few weeks to help you compile your menu into one concise spot…right here!  All of these recipes can be found on this webpage on our blog:

Main Courses:

Brisket (You can even pick up or buy a precooked one to bake to make it easy!)

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Ribs – Yum!!!

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With our sugar-free sauce…

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Bunless Burgers (We love our ABC burger – Avocado, Bacon, and Cheddar)

IMG_0785Bunless Hot Dogs or Sausage Links

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Egg Salad

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Sides:

Refreshing Cukes

IMG_2796“Potato” Salad”

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Cheesy Tater Tots

IMG_0994Broccoli Slaw

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Broccoli Salad

Broccoli Salad

Appetizers and Snack Ideas:

Stuffed Mushrooms

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Cheese Crisps

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Zucchini Chips

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Guacamole

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Deviled Eggs:

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Dessert:

Stars and Stripes Cheesecake with Berries:

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Drinks:

Refreshing Low-Carb Margarita on the Rocks

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Enjoy a wonderful celebratory day filled with healthy food, healthy sun, friends and family.

God Bless America!

 

 

 

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