Tag Archive for healthy fats

Holy Guacamole!

Okay, so guacamole may not be holy, but it’s pretty close in my house.  Avocados are almost the perfect Keto food, and they are loaded with potassium, folate, and vitamin K!

Avocados are ALWAYS in our kitchen!  We eat them on our green salads, and they are excellent in a tomato and mozzarella salad as well.  Our favorite way to eat avocados though, is guacamole!

We eat guacamole on almost anything.  We use is on our eggs in the morning (any kind), salads at lunch, and burgers and fajitas for dinner.  We can’t get enough!

If you missed the post the other day on the cheese crackers, now is the time to scroll down.  This is one of my favorite tricks!  We love the cheese crackers to dip in the guacamole!

It is a super easy recipe to make too!

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Guacomole

3-4 large avocados

1/2 bunch cilantro

1/4 red onion

juice of 1 lemon

garlic salt to taste

 

It took me many years to discover the best way to scoop an avocado.  Now that we eat them daily, I have the perfect tip for you.

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Slice the avocado lengthwise.

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Once open, chop down on the seed, twist and remove.

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Using a serving spoon, scoop the meat out of the skin.

Now you ready to get your ingredients together!

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Chop your onion and cilantro finely.

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Using a lemon/lime juicer, squeeze all the juice out of your lime.

Mix everything together and sprinkle with garlic salt.  Taste, and add more if needed.

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YUM!!!!

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